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Work with me
Feeling out of control with food can be lonely, and you have come to the right place.
You no longer have to do this alone, and this no longer has to be a battle you can't seem to win.
Eat perfect - give into big cravings - feel awful - gain weight - start over.
You just desperately want control and want to change this pattern. You rinse and repeat year after year....never really getting true control over your eating.
We are taught to get disciplined, start over and restrict again. We were taught this is the only way. This however doesn't work and hasn't worked long-term.
The diet industry is a $71 billion business for a reason—they profit from keeping you stuck in the cycle of dieting, overeating, feeling frustrated, and turning to yet another diet to try and lose weight. They thrive on making you believe you need them to succeed, but the truth is, you don’t. You’re not the problem—diet culture is.
Diet culture has taught you that it’s your fault. That you have no willpower. You look around and see others who have control, so surely there must be something wrong with you if you can't stop eating all those cookies, or if you eat an entire pint of ice cream.
Virtual Full Support 6 month Group Coaching Program
Ready to Break Free from Binge Eating?
Join Emotional Eating Solution, a Transformative 6 month Virtual Coaching Program with Licensed Therapist and Certified Health and nutrition coach Meredith Ries!
Discover the tried and true strategies for Overcoming Binge Eating and Emotional Eating, while Cultivating a Lifelong Healthy and Balanced Relationship with Food and your body, that will last for life.
Work with Meredith in a 1:1 VIP High Touch Coaching Program
(spaces limited)
A one-on-one experience with Meredith where you'll receive complete personalized guidance and support tailored to your unique journey towards food freedom.
If you are looking for guidance, coaching, accountability, and support in the most intimate setting possible, this option can allow you to dig in deep and make lasting changes.
Fill out the questionnaire below, and Meredith will be in touch with a Free 30 minute Clarity Call.
*limited spots available - 1:1 coaching programs start at $866/month
NEW!
End the battle with food...and do it with support, guidance, and accountability all from Meredith directly.
Learn techniques and strategies, and receive group coaching directly from Meredith, along with community support and group messaging.
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If you are unsure about the full program, but know you want something to change.....come join us inside this monthly membership.
Join us inside and start seeing success
Why Work With Me
I've Been there....
I've tried every diet imaginable. I've stood in front of the mirror, consumed by disgust, desperate to change my appearance. Countless tears shed, numerous social occasions avoided, and countless inner pleas to "just lose weight this once." I've experienced every emotion you're feeling—I know it, I understand it, and I've felt it deeply. I have also been trained to heal it.
I connect with you deeply
You FINALLY have someone to turn to who just ‘gets it,’ and wants you to win and succeed. I connect with you fully, and have been trained to listen and walk with you on a path to food freedom,
Experienced and Credentialed
Not only have I walked through the struggles, and battled an eating disorder, but I have the education, license, and certifications to back it up. Emotional health, food freedom, and helping women meet their health goals, has been my passion for 16 years, and I have a booming practice in the heart of Bozeman Montana to prove it.
16 years
of Experience and yearly Professional Ed.
100's of Women living with Food Freedom
Thousands
of Client hours and support given
Clinically
Trained, Licensed, Certified
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